• Have you felt frustrated by lockdowns, closures and cancellations?​
• Has your emotional wellbeing been impacted by continuous negative news?
• Would you like the opportunity to express yourself and lift your mood? 

Mindful writing is a great way to reduce stress, clear your mind, and regain focus.

It can boost creativity and in turn, improve your writing abilities.

I am Karen Stanley, teacher of literacy and environmental education for over 20 years, and eight-times published author.

Join my FREE writing challenge and I will help you to become more mindful, more grounded and more fulfilled..

I will teach you how to take inspiration from the world around you - especially in​ nature - and to release your inner creativity.

You will get...

• LIVE daily writing exercises - (morning and evening sessions for those who need to fit in around work and families)
• Daily Q&A sessions to answer your writing questions and queries
• A supportive and welcoming writing community